30 Days to Healthy Living Program - LivDharma
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30 Days to Healthy Living Program

What is the 30 Days to Healthy Living Program?!

Chances are, you’re heard me mention the 30 Days to Healthy Living Program if you follow me on social media! I’m obsessed with it and want to get as many people as possible through it!

The program is based around a pure, botanical range of nutrition products- Arbonne Essentials. I’m an Independent Consultant for Arbonne and coach my clients through the 30 Days to Healthy Living Program.

I’ve personally been through the program once and am in the middle of it again! It helps me stay on track with my fitness and health goals. I’m currently working on dropping my fat% to the “lean range” so I can develop visible abs, and also get rid of (once and for all) my adult acne!

The 30 Days to Healthy Living Program involves drinking two healthy smoothies a day with one healthy meal and healthy snacks in between, as needed. It is not a replacement shake diet, a counting calories system or something that will make you hungry. It is a chance to “re-set” your system, a time to learn how to listen to your body and how to feed yourself.

What you get when you sign up is:

  • Me as your coach! Helping you every step of the way and only a phone call/text away.
  • A recipe book with all the meals, smoothies, snacks and even desserts you’ll be eating for the 30 days.
  • A support guide with information on making healthier food choices.
  • Private Facebook community ran by a professional nutritionist with daily tips, motivation, support and accountability. You are not alone in your journey!
  • One-year exclusive membership with 20% – 40% off all future purchases/re-stocks.
  • Customized nutrition package with Arbonne Essentials products you’ll need.

All products are dairy, soy and gluten free, vegan certified and contain no artificial sweeteners, flavors or colors.

The program is done by men and women of all shapes and sizes across the world. Check out these testimonials!

And here’s a personal testimonial on my coaching:

“Dharma! Firstly, thank you for your daily motivation, secondly thank you for your friendship, and thirdly thank you for teaching me the importance of making it my duty to live a healthy lifestyle. Prior to having the word duty in my mindset, it was easy to make excuses, to fall off track but now I am truly making my health my duty! As a mom, my son’s health and well being is always first in my mind, it seems foolish now to not have been leading by example. I am fueling my body, and still enjoying food, I am eating healthier and have so much more energy for the day! I am thinner! I feel so good! My skin is brighter, as is my attitude towards the day! Thank you for educating me, for sharing your knowledge, and for inspiring me to truly make it my duty to LivDharma! I am choosing a healthier lifestyle, and it is not a chore!
Thank you for you influence, and presence In my life,
Christina” @eeat_prayy_lovve
For more information regarding the program, or if you’d like to sign up, please Contact Me. You can also appoint a call/in-person consultation with me to find out if this program is the right fit for you!

Thank your for reading.

Stay healthy, and remember to LivDharma!

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